I had a very powerful experience I would like to share. I was doing an Avatar exercise on Surrendering Judgement. Toward the end of the day I spoke with several Masters and said this seems impossible. I have judgements about almost everything. I carried a little pebble into the debrief with me as a representation of almost the only thing I had no judgement about.

I left the class with the intention to work on it in my hotel room although I was already thinking this may take forever. I put the exercise off and eventually fell asleep. I woke up approximately 4:00 AM and started doing the exercise on things that came to mind. Pretty soon it seemed my mind learned what I wanted to do and I started cycling through many different parts of my life, people and event,s except they came up with no response. Occasionally some came up with attachments, but I easily reduced them to no response. It was the most amazing experience of my life this far!

Thank you!

Nadir Muwwakkil- Atlanta, Ga., USA